Learn More about Migraine 

What Causes Migraine?
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What Causes Migraine?

Understanding the latest science is important in managing and understanding your migraine!

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Importance of HIT-6
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Importance of HIT-6

Learn more about the Importance of the HIT-6 Test on the treatment and patient-care of those living with migraine.

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To SLEEP or Not to SLEEP
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To SLEEP or Not to SLEEP

The relationship between sleep and headaches has been relevant for centuries. Scientists have yet to adequately understand the relationship. All that remains certain is that migraine may be caused and relieved by sleep.

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Supplements
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Supplements

The most frequent questions I get from patients asking for help in managing their migraine headaches, is “what should I be supplementing with? “

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Is Exercise the Answer?
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Is Exercise the Answer?

We have very limited research into why some patients have this experience, it could be due to sudden bursts of intense activity, or exercising in hot weather, and could be “exertional” headaches, rather than migraine headaches.

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